今回は長々と・・・

まず、2つの質問から♪
How happy are you?
How satisfied are you with your life?
In both case， your answer would range from 1 (very unhappy; very unsatisfied) to 7 (very happy; very satisfied)


約8割の人は私Happy♪っておもってるらしぃ。
どうなんだろ。
アメリカ人は常に楽しそうに見えなくもない・・・

ぇー最後に。短くなりそうだ・・・
サイコロジーによるやせる為のいくつかのSuggestion
1.Avoid high-calorie snack foods.
2.Don’t eat when you aren’t hungry， out of habit.
3.Avoid temptation.
4.Exercise!!
5.Dring water with your meals.
6.Don’t give up.
7.Don’t succumb to fad diets.
8.Good Luck☆